A woman’s period is accompanied by many undesired things aside from menstrual cramps.

It’s the mood shifts, over-sensitivity and other hormonal changes,

something that all women have to put up with on a daily basis when on their period.

A number of studies have been dealing with these issues,

i.e. with what happens inside a woman’s body when she is menstruating.

Taken the fact that we are constantly discovering new mysteries about the human body,

it’s not surprising that scientist have compiled a list of things that women should never do on a period.

To begin with, progesterone, one of the two most important female hormones, is significantly low thus reducing a woman’s libido.

This is why love making is the last thing on a woman’s mind when she’s bleeding.

Also, the menstrual cycle makes it very difficult for women to focus and can give them a very hard time when doing exams, organizing important meetings or running errands.

The period causes a lot of cramps wearing down women both physically and emotionally.

In fact, it makes getting out of bad a real struggle. The video below gives more detail on what you should or shouldn’t do when you are on your period.

Set a couple of minutes of your time to find out what happens to your body when you are bleeding and how to minimize the discomforts your period brings on.

Watch video below..